Alcohol Rehab Made Simple

The start of a good alcohol rehab experience always begins with a medical detox that is comfortable and safe. Actually, alcohol detox and benzodiazepine detox (things like Xanax, Valium, etc) are very similar. Since stopping alcohol or benzos "cold turkey" can be dangerous, or even fatal, a safe detox is in order.

Alcohol rehab may not be so simple because even after the detox, you are highly likely to be affected by a syndrome called PAWS (post-acute withdrawal syndrome). I will talk about this more in a future post. Basically, PAWS makes you feel out of sorts, you are unable to think as clearly as normal, you are moody, have trouble remembering things, and many other symptoms. PAWS can last for months, but usualy the first 30-45 days is the worst part. This is another reason why it is good to be in a structured environment with a daily routine and the support of professional people around you. That is the kind of support that a best drug and alcohol rehab will offer.

You need to be able to think clearly and make good decisions in order to be successful with your alcohol rehab. Obviously, this can take time due to the natural syndrome of PAWS that develops as your brain and body works on physically healing itself. Give yourself some time. Be patient. When recovery comes above all else, there is no reason to rush it.

John Neuhaus, M.D.